Monday, January 16, 2012
The rolf method of body work is significantly different from traditional therapeutic approaches to chronic pain. Find out how my unique approach can help individuals seeking new avenues for pain relief improve overall physical performance and get back to doing the activities they love by reading this December 2011 article from Women's Edition magazine.
Thursday, January 12, 2012
For endurance athletes, what you do between workouts is just as important as the workout itself. The incorporation of rest, ice, stretch, massage and nutrition is what turns being an endurance athlete into a full-time job. But try as you might, the aches and pains that creep up on triathletes are inevitable — forcing you to dive into the deep end of rehabilitation treatment. That is why so many athletes turn to structural integration for a long-term solution to pain management and rehabilitation. I invite you to take a look at a recent article featured in Iowa Momentum magazine.