Maintenance & Support

Clients come periodically after the ten series to maintain and support the changes that were made during the initial series. Some people schedule a session once a month to maintain what was achieved or do a three series after a period of time from the initial work. Some people wait six months some less and some yearly depending on their individual circumstances. A regular routine of exercise and stretching is generally indicated to create habits of health that one can take forward into their lives. I maintain a full time practice in Des Moines, Iowa. To receive more information or to schedule an appointment, I can be reached at (515) 274-3417 or e-mail frank@rolfmethodbodywork.com