Rolfing Success Stories
"Rolfing by Frank Epstein is my new secret weapon for training. I am adding Rolfing to my already long list of treatments and therapies to help my body perform at the absolute highest level. When economy of motion is absolutely critical during and eight-hour race for Ironman, I need to get every mechanical advantage and efficiency from my body. Frank is helping to maximize my output in training and racing through Structural Integration bodywork."
T.J. Tollakson, Professional Triathlete
"After many years of chronic pain in my back,knees,hips,and ankles.I am now pain free. I have been a runner for over 20 years and have had to take frequent breaks from my training schedule due to these nagging pains. Ever since going through the 10 sessions recommended by Frank , I have been able to workout without any breaks in my schedule. I use to go to the chiropractor 2-4 times a month to keep myself aligned. I haven't needed an adjustment for over a year and a half, since I started the ten series."
Sherry Ellingson
"I had been getting spasms in my upper back about every two to three months. This had been going on for at least ten years. I was able to control the symptoms but I could not find anything to prevent the spasms from occurring. I tried everything including chiropractic treatments, active release treatments and massage. I saw many Doctors including my family Doctor, Sports Medicine Doctors and various Orthopedic Doctors. Since I started the Rolf Method of Structural Integration, I have not had any back spasms. In addition, my posture has improved and the tension in my shoulders and back is gone. I have not had any spasms in over eight months."
John Kromminga, Ultra Marathoner
"I have tried many things but they would bring just temporary relief. When I went through the Rolf Method of Structural Integration it changed my life. I was taking medicine for acid reflux and headaches; now, I no longer take either. I used to wake up every morning with neck and back pain. I now sleep well and wake up feeling great."
Renita Shanahan
"A retired personal trainer, I remain committed to fitness and prioritize being physically acitve. Recently I discovered the amazing benefits of Rolfing. Within two sessions I noticed improved aerobic endurance, greater range of motion, and overall musculoskelatal balance. Rolfer Frank Epstein conducts these sessions with the highest level of professional focus and expertise. I highly recommend it!"
Tracy Rosenberg M.S., Exercise Science
"For over three years, due to lower back pain, I've
found it difficult to sit through an entire performance at the Civic Center
without constantly fidgeting in my seat to find a comfortable position.
Recently, I attended a 90 minute performance at the Civic Center after my
third of ten Rolf Structural Integration sessions. I was pleasantly
surprised at the end of the performance to realize that I had not moved the
entire night. I have no doubt this change was due to the treatment
received in these first three sessions. I look forward to completing the
series and the benefits that await."
Peg Rasmussen