Structural Maintenance

Clients come periodically after the ten series to maintain and support the changes that were made during the initial series.

Some people schedule a session once a month to maintain what was achieved or do a three series after a period of time from the initial work. Some people wait six months some less and some yearly depending on their individual circumstances.

A regular routine of exercise and stretching is generally indicated to create habits of health that one can take forward into their lives.

I maintain a full time practice in Des Moines, Iowa. To receive more information or to schedule an appointment, I can be reached at (515) 274-3417 or e-mail frank@rolfmethodbodywork.com

Key Benefits:

Structural Integration "rebalances" muscles and manipulates fascia – the sheath-like connective tissue that surrounds and binds muscles together – that has been pulled out of position by strain, stress or injury.

With Structural Integration You Can: